Natural Weight Loss

A comprehensive weight loss plan that enables you to lose weight forever

Background

To succeed a diet needs to be sustainable - a way of eating for life. To have a diet for life you need to know what makes your body tick: what it likes, what it dislikes; what slows it, what helps it; and whether there are any underlying physical issues that are preventing it from working well.

There are too many slimming diets on the market that contribute to yo-yo dieting - once off the diet, the weight goes back on and the cycle repeats itself. Other diets starve the body of the essential nutrients vital for the long-term health of your body - low fat diets, for example, are also low in the essential fats which are vital for a healthy brain function.

Our Natural Weight Loss programme provides not only a well-balanced weight loss plan devised by nutritionists but also its starting point is how healthy you are as an individual and what your unique requirements are.

What is our Natural Weight Loss Programme?

Our programme is a tailored, supportive dietary programme initially set over 3 weeks. It works on three premises:

a) That diets should be designed to produce lasting changes to how and what you eat - so you keep the weight off for life.
b) That everybody is an individual and needs a programme that is right for their metabolism and their individual health;
c) That a lot of weight gain issues are to do with self-image and emotional imbalances; 

For this reason emotional support is as important as dietary information in the construction of the programme.

What does it involve?

It is a 3 week programme kicked off with a launch workshop, where you can meet the team, receive your health summary, diet plan and starter pack, get weighed in and have an introductory talk to help you prepare for the programme.

Prior to starting you will complete a questionnaire, which will enable our nutritionist to highlight every imbalance from nutrient deficiencies to intolerances and toxic triggers. Over the period you will receive a weekly full diet plan with suggested lifestyle tips that are right for your metabolic type, homeopathic support to help you emotionally and physically and our specially formulated nutritional shake. Most importantly you will have telephone accesss to our in house coach, who will help you balance the emotional side of the process.

At the end of the programme, there will be a final workshop and weigh -in, with a round up of your lifeplan and the option for more support.

The cost of joining the programme is £100, and there is a weekly fee of £33 to cover the diet plan, weekly counselling and support shake. The total cost of the programme is £199.

For full information about our Natural Weight Loss Programme or to book on the next course, please call us on 02380 276225 or email us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Alternatively you can speak to Adrienne Marsden, our in-house coach, directly on 01962 840131 to see what the programme will mean for you.