The Detox Box

Our pack has been put together by our specialist Nutritional and Naturopathic team and improved over three years of client feedback. The advice and products are slightly different depending on the season – The Spring Detox encourages the Liver and The Autumn Detox supports the Kidney as the primary organ of detoxification.

In the Pack

A 25 page document to guide you through the Detox

2 pouches of Detox shake.(to be added to rice milk, LSA mix and frozen

berries) The shake changes in Spring and Autumn

LSA mix (Linseed, Sunflower, Almonds ground up ready to use)

1 bottle of homeopathy to support headaches and other healing reactions

Also available to order with your box

1 Detox tea (enough to last the 10 days and more)

1 bottle of Detox Massage Oil specially mixed by our Aromatherapist

The Detox document

This is a 25 page very detailed booklet to help with every stage of the detox. It outlines the main principles of the programme, important considerations for detox, a shopping list of foods, recipe for the Just Detox Shake and several mouth-watering recipes for soups, salads, tea and a alkalizing punch. It has a day by day menu plan with lots of inspiring ideas and choices, suggestions for exercise, breathing and relaxation exercises, and daily activities to assist your body’s detox such as skin brushing, caster oil packs, self massage and salt baths. For each day there is a diary box to note down your physical and emotional feelings, bowel movements, energy levels and sleep patterns.

The first two days are a gentle introduction to prepare your body, while the next 8 days have a more intense diet plan. The document ends with two days to maximize on the hard work done and then advice to help you adapt back to a normal but improved diet with tips to stay healthy and full of energy.