Our 10 day Detox Programme and Pack

At The Naturopathic Centre we know that toxins in the body have long term implications for our health. We advise that our clients take part in a 10 day Detox Programme in the Spring and Autumn to allow the eliminatory organs of the bowel, lungs and kidneys to pause, clean themselves up and purge themselves of potentially poisonous toxins. Eliminating toxins enables optimum healing to take place and can often jump start a healing process or necessary weight loss. You can do this yourself by following our structured plan. We will send you a full Detox Pack and instructions so that you can undertake the programme at home - but with the full email support of the Clinic. The next best time to commence a Spring Detox is at the full moon in March or April and in Autumn at the full moon in October or November.

The Detox Pack

On receiving our pack you can first listen to our CD of a fun, informative and practical talk, discussing when the right time is to clean your body, what lifestyle changes and exercise you should take and explaining how the process of detoxification works.

The Programme consists of a 10-Day plan, with day-by-day instructions, suggested foods and recipes, a diary to record how you are feeling and shopping list of additional items you require. A specially formulated shake helps the body cope with the changes in diet and there is homeopathic support to counteract any adverse reactions. The pack also includes essential fatty acids to add to food, herbal tea to drink, Epsom salts for bathing and an aromatherapy oil for massage. It is a managed and researched programme, with different levels of intensity, with an optional day 6 and 7 plan if you wish to do an even deeper cleanse. In addition you have email support from the Centre, should you have any questions or need extra assistance. At the end of it you should feel lighter and more energetic.

For more information about the pack please click here…..

Detoxification

Detoxification is a term often used in relation to weight loss. This is one possible outcome but at The Naturopathic Clinic we advise that a detox is fundamental to enabling the body to become healthier – physically and psychologically too. Toxins may come from your environment, from what you ingest and are made as a result of internal bodily processes such as digestion and hormone function. The liver is the main organ of detoxification - which it does either by diluting the toxins for excretion via urine, sweat and exhalation or via methylation, conjugation and excretion via the bowel. However the liver needs support to do this properly - especially during a detoxification programme, when toxins are released - otherwise you will get symptoms such as headaches and continued ill health if toxins become lodged again in the body’s fatty tissues.

Our 10 Day Detox Programme, if followed properly, will support the liver and the organs of elimination to allow for a safe and thorough mobilization and elimination of toxins.

All information and treatment is not intended to replace medical advice. This is a powerful detoxification – if you are concerned about your health condition contact your health practitioner and check that they are happy for you to take part in the detox. The Naturopathic Centre Ltd. cannot accept liability for any problems arising directly or indirectly from the application of the advice or treatment offered.

For more information about our Detox Programme please call us on 02380 276225 or email us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it .